Success Stories

Yoga Flow 10 Minute At Home Workout with Nidhi Mohan Kamal | PUMATRAC

Instant gratification. Lasting transformation. Nidhi Mohan Kamal takes you through this at home 10 minute beginner yoga-inspired workout.

Yoga Mats 2022 | Yoga Mats Review & Comparision |

As yoga practitioners, we all have certain requirements for a yoga mat and so we’re always on the lookout for the best that work. Here we’ve chosen our top 7 favorite yoga mats on the market that I have used most. This review video examines the specific features of each yoga mat on different criteria, as well as general advice on what to look for when purchasing a new yoga mat.

Homeschooling with Hafele - Yoga Tips at Home by Nidhi Mohan Kamal

The Hafele Homeschooling series continues to promote health and well-being during this challenging time. Nidhi Mohan Kamal, a nutritionist, fitness expert, and yoga instructor, teaches us how to freshen ourselves with simple yoga techniques, recharge and energize our bodies.